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For 25 Years,
Bringing the Wellness of Tomorrow,
Allergy and Intolerance:
Only Remove and Replace Action Plan
for Environmental Allergy, Food
Allergy, Food Intolerance, and Gluten
Allergy and Intolerance is our
most complete allergy and food
intolerance guide to date. Its
succinct, "hands-on" style
replaces our former Food Allergy Handbook. We have added copious amounts of new
information and protocols to help you
address and manage your reactors.
For those gearing up for spring
allergy season, right now is the ideal
time to implement the recommendations
in this Action Plan. You are welcome
to view the entire Table
of Contents here or purchase
- Explaining the difference
between allergy and intolerance.
- How to avoid food reactors and
our recommended replacements.
- Tree pollen, Grass pollen, Mold
spore, and Ragweed pollen food
cross-reactors and our recommended
- The latest in allergy and
intolerance testing and therapies.
- GMOs: Emerging Allergy Threat?
|March Sale -
Cultures Pro Flora Chewable
flavored option for two
well-research probiotic strains of
acidophilus and bifidus.
Calrson Salmon Oil Softgels
Carlson CalaOmega Calamari Oil
salmon and calamari oil are good
omega-3 options for those who cannot
tolerate fish oils that contain
|Thai Cooking for
Health & Happiness
is a tough month to weather,
especially in cold climates. Thai
cooking embraces this issue,
promotes recipes to get through cold
and flu season, and helps ease us
According to Food
and Wine, Thai cooking
philosophy includes four principles
that are intertwined with Thai
Thai Noodle Stir-Fry, a
gluten-free, balanced-meal recipe we
prepared to encompass the four Thai
cooking principles. Several more
Thai recipes have been added to our Recipes
to Live By.
- various broths and green
veggies are linked in Thai
medicine to the water element.
Its mild ingredients are thought
to relieve flu symptoms and
- ginger, garlic, lemongrass,
and cilantro are wind-element
foods used in Thai medicine to
help circulation and protect the
- Earth - buckwheat (used in soba noodles) and salty foods like
miso are earth-element
ingredients that help warm the
body on cold days.
- associated with bitter
flavors; nutrient-rich bitter
greens like Swiss Chard and kale
are also thought to be
Carlson has added corn-based
maltodextrin to its Mini Multi
supplement. We have asked them to
remove it, but until then, we are
recommending one cap of Metabolic
Maintenance Little One for those who
are corn-intolerant. For those who
cannot have supplemental iron
(Little One has a small amount), we
recommend one cap of Twinlab Daily
One Caps without iron. Always take
your multi after a substantial
Encaps Calcium MCHA
Pure Encaps has reduced the dose of
their 300 mg. capsule by 50 mg. It
is now 250 mg. per capsule. Check
with Bonnie if you feel you may need
to alter your supplement protocol.
PE also recently discontinued their
150 mg. calcium supplement.
Have a happy, healthy day.
Bonnie, Steve, and the staff at
Nutritional Concepts Inc.