Nutritional Concepts Inc.
Inside Our Thanksgiving Issue:
  • Thanksgiving Recipes.
  • Top 10 Healthy Holiday Tips Updated.
  • Slim Down Your Favorite Recipes.
  • Pilgrim Snacks.
Medscape Evaluates Natural Cold and Flu Remedies!
Thanksgiving Recipes
Thanksgiving is a beloved, yet labor-intensive holiday. These healthful, tasty recipes make the process easier by taking away "ingredient guilt." Bonnie's Thanksgiving Day Recipes.

Top 10 Healthy Holiday Tips Update

Year in and year out, clients tell us that the winter holiday season is the most stressful time of the year. Because of this, we tend to throw our good habits to the wayside. It does not have to be this way.

Our Healthy Holiday Tips have been updated this year, specifically focusing on attending holiday parties and family celebrations. Top 10 Healthy Holidays Tips Update

Slim Down Your Favorite Recipes
For those of you who cook during the holiday season, the following tips could be your best asset to prevent unnecessary weight gain in yourself and others you cook for.
Slim Down Your Favorite Recipes

Pilgrim Snacks
What exactly did the Pilgrims eat and can we learn from it? It also begs the question: would it be worthwhile for us to eat Pilgrim Snacks during Thanksgiving month? Pilgrim Snacks

Complementary and Alternative Medicine Therapies for Cold and Flu Season: What is the Science?
We were ecstatic when we read this in Medscape, the most popular physician website for reviewing clinical data. The "must read" commentary covers the following categories:

  • Home remedies
  • Sleep and Fluids
  • Vitamin C, D, and Zinc
  • Herbs such as Andrographis and Echinacea
  • Probiotics
  • Homeopathics
Not surprisingly, many of the cold and flu remedies we recommend graded out very well for efficacy and safety.

This review is of crucial importance, because, while you and I know these therapies are effective when used properly and are administered based upon an individual's needs, when physicians see the data on their "turf," they will be more reluctant to blanketly consider them unproven or unsafe.
Complementary and Alternative Medicine Therapies for Cold and Flu Season

Have a happy, healthy day.

Bonnie, Steve, and the staff at Nutritional Concepts Inc.
1535 Lake Cook Road
Suite 204
Northbrook, IL 60062
Bringing the wellness of tomorrow, today.


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