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Bonnie Minsky's
Nutritional Concepts
December Email Update
Quick Hits
-- Survey: Let Us Know How We Are Doing.
-- State of the Nutritionist Speech.
-- The Importance of a Healthy Liver.
-- December Sale!
-- Nutritional Concepts Holiday Hours.
-- Product Alert - Benefiber.
-- December Announcement.
-- Home for the Holidays?
-- Healthy Holiday Tips.


Dear Valued Client

At the beginning of each month, we like to keep you informed about what's new with Bonnie Minsky & Nutritional Concepts. As always, have a happy, healthy day!

Survey: Let Us Know How We Are Doing.
 At Nutritional Concepts, we are always looking for ways to improve. We greatly appreciate you taking a few minutes to fill out our online survey.

Access the survey.

State of the Nutritionist Speech.
state Nutritional Concepts' encapsulates 2006, takes a look at what's in store for 2007, and peeks even further into the future.

This is a must read!

The Importance of a Healthy Liver.
 A properly functioning liver is the key to protecting our bodies from toxins. If the liver is malfunctioning, toxins are allowed to migrate to other organ systems, create adipose (fat) tissue, and leads to a slew of other health issues. Some contributors to an unhealthy liver are obvious:

-Recreational drug use
-Excess alcohol consumption
-Overuse and/or mixture of prescription & over-the-counter medications
-Hepatitis or other insidious diseases
-Exposure to environmental chemicals

Other contributors are less obvious:
-Artifical sweeteners, flavors, and colors
-Sodium nitrates/nitrites
-Fried foods
-Herbal Supplements

In order to protect the liver, minimize or eliminate the contributors. Additionally, there are several Superfoods that protect the liver and aid detoxification:
-Tea and Coffee (excluding the cream and sugar, of course)
-Brassica vegetables (i.e. broccoli and cauliflower)
-Cod Liver Oil
The entire Superfood list can be found in our Smart Detox 3-Day Action Plan.

Nutrients that support and nourish the liver:
-Co-Enzyme Q10
-Hepagen (Silymarin complex)
-Alpha Lipoic Acid
-Magnesium & Epsom Salts

Make sure you consult with Bonnie or another licensed health professional before making any significant changes dietarily or supplementally to aid your liver. Our Smart Detox is gentle and was specifically created to be less taxing on the liver during the detoxification process. Please contact us or see below for details.

Smart Detox 3-Day Action Plan

December Sale!
hepagen 20% OFF!
Cardiovascular Research Hepagen 60 caps
Pure Encaps Alpha Lipoic Acid 60 caps
Ecological Formulas Monolaurin 90 caps

Order here

Nutritional Concepts Holiday Hours.
Our normal office hours are M-SAT 9AM-5PM.
The office will be closed:
Christmas Day, Monday December 25, 2006
New Years Day, Monday, January 1, 2007.
Have a wonderful holiday and New Year from all of us at Nutritional Concepts!!


Product Alert - Benefiber.
In the past, Bonnie has recommended Benefiber as a safe fiber source. We recently learned that the manufacturer has changed the ingredients from hydrolyzed guar gum (safe) to wheat dextrin. Bonnie no longer recommends Benefiber.

If you still have the old formula, you can finish it. If you have the new formula, please discard and replace it with 2-4 T. organic pulverized flaxseed (always try this first), Citrucel, or Fibercon.


December Announcement.
There will be no Bonnie's Special Report emailed on December 15th. Starting January 1, 2007, the usual cycle of Email Update at the beginning of the month and Bonnie's Special Report in the middle of the month will commence.


Home for the Holidays?
Your kids are back from college. Family is in town. Young children are on winter break. What better time for them to get a jump on wellness for 2007?

Book a wellness evaluation for your loved ones today.

Menu of Services

Healthy Holiday Tips.

Healthy Holiday Tips




BRAND BUZZ - Bonnie-Approved Foodstuffs!

Nutritional Concepts, Inc.
phone: (847) 498-3422